Awareness

Yoga, meditation, movement and more…

Heartwood offers a variety of options for you to explore and expand.  Personal wellness is a cornerstone of Heartwood’s ethos.

Please  join us for any of our ongoing classes, whether you are a guest, a neighbor, a day visitor or on a retreat or taking a class.  Whatever your personal preference may be, yoga, meditaiton, or movement Heartwood has something for everyone.

Please see the list below of upcoming scheduled awareness classes

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Upcoming Events › Awareness

September 2019

Weekly Meditation.

September 19 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until December 26, 2019

Join us in the Meditation Temple Thursday mornings 8:30-9:30 for an hour meditation practice.

Find out more »

October 2019

Fall Insight Meditation Retreat for Everyone

October 4 - October 6

Drawing on the teachings of the Buddha, we will explore awareness, mindfulness and compassion through the ancient practices of silent sitting and walking meditation, heart practices, group discussion and dharma talks.

Find out more »
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