Meditation and Healing Retreat
October 10 - October 13
Is your life stressful? Do you often find yourself feeling anxious and overwhelmed? Could you use some self care? How wonderful would it be to spend 4 days in a beautiful and secluded setting, unplugged from tv and electronics, focusing on you?
Meditation, contemplation, journaling, spiritual groups and energetic healing can help you find the peace, happiness and self-care you are looking for and deserve.
The Meditation and Healing Retreat is a perfect way to realign and rebalance, as you release and let go of that which does not serve you.
During your time at the retreat, we will learn several different meditations and contemplation techniques. You will also learn and practice the art of surrender, so you can learn to let go of all that stuff holding you back.
At the retreat, your mind will slow down and you will learn for yourself that you are the one causing all that stress and anxiety and you will leave the retreat knowing how to deal with it and eliminate it. You will become the master of your mind instead of its servant.
You will leave the retreat
really happy and peaceful
with a new perspective on life
feeling confident in your meditation and spiritual practice
with a better understanding of who you are
filled with love and joy
Everyone is welcome! This retreat is suitable for both beginning and seasoned meditators. It is going to be powerful!
Heartwood Mountain Sanctuary is a one of a kind retreat center, totally updated and restored in 2018. Heartwood, as it is most often referred to, is about 200 miles north of San Francisco and about a 1-hour drive from the quaint town of Garberville.
Heartwood is completely secluded in the hills of Southern Humboldt, about 2.5 hours from the Arcata airport. At Heartwood, you will find a sacred meditation temple, 3 other classrooms, treatment rooms, and a lot of possibilities for calm and restorative relaxation in nature, the hot tub, and sauna with the best views and hours worth of hiking trails.
The dining hall is super cool and the food is going to knock your socks off. All the meals are plant-based, gourmet and so delicious. There is also a large deck for dining as well as a game room. One of my favorite things about Heartwood is that there is no TV and very limited wifi, it is literally the perfect setting for a spiritual and healing retreat.
The newly renovated Heartwood offers several options for lodging:
cabins or bungalows
All of these rooms have shared bathroom facilities
Two rooms have their own bathrooms
David Sandercott is the author of 21 Day Meditation Journey Connect With Spirit Everyday In A New Way. David has been helping people for over ten years as a coach in business, meditation, relationships and more. David has been meditating for over 20 years and trained with a spiritual master for 11 years
Thursday to Sunday
Arrive Thursday, 3:00 to 6:30 pm
Retreat Ends Sunday, 12 noon