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Heidi Bourne

707-498-5562||www.pacificmindfulness.com

Heidi Bourne is a mindfulness meditation teacher who has been guiding groups and individuals since 2005. She holds certification in mindfulness facilitation from UCLA, is a member of the International Mindfulness Teachers Association, and is a guest teacher at Spirit Rock Meditation Center. Heidi has a background in nursing and has been a small business owner in Arcata, California for 30 years.

October 2020

Fall Insight Meditation Retreat for Everyone

October 21 - October 25  - 

Enjoy 5 days and 4 nights at Heartwood Mountain Sanctuary among the green rolling hills of far Northern California surrounded by breathtaking vistas. Settling into the serenity of the natural world, and through our contemplative practices we’ll explore what it means to inhabit our lives with Intention, Compassion and Joy.

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